Please read the terms and conditons of our ParQ below and confirm your acceptance.
If you are between the ages of 15 and 69, the PAR-Q will tell you if you should check with your doctor before you significantly change your physical activity patterns. If you are over 69 years of age and are not used to being very active, check with your doctor.
Please read each question carefully and answer honestly.
- Has your doctor ever said you have a heart condition and that you should only do physical activity recommended by a doctor?
- Do you feel pain in your chest when you do physical activity?
- Do you lose balance because of dizziness or do you ever lose consciousness?
- Do you have a bone or joint problem (for example back, knee or hip) that could be made worse by a change in your physical activity?
- Is your doctor currently prescribing medication for your blood pressure or heart condition?
- Do you know of any other reason why you should not take part in physical activity?
If you answered YES to one or more questions:
You should consult with your doctor to clarify that it is safe for you to become physically active at this current time and in your current state of health.
If you answered NO to ALL of the questions:
It is reasonably safe for you to participate in physical activity, gradually building up from your current ability level. A fitness appraisal can help determine your ability levels
TERMS & CONDITIONS:
By agreeing to this I wish to participate in the exercise and training program offered by Eastside Strength Ltd, Edinburgh.
I understand there are inherent risks in participating in a program of strenuous exercise. Consequently, I have been examined by a doctor of my choice and have obtained his/her approval for my participation in a fitness program within sixty (60) days of the date of creating this membership profile.
No change has occurred in my physical condition since the date such approval was given which might affect my ability to participate in the fitness program. If a doctor has not examined me, I agree to see a doctor within sixty (60) days of the date this membership was created to obtain his/her approval for my participation in a fitness program.
I agree that EastsideStrength Ltd shall not be liable or responsible for any injuries to me resulting from my participation in the fitness program (whether at home, at the training studio, outdoors, or at a corporate, commercial, residential or other fitness facility) or during any of the other services we offer i.e Injury Clinic and I expressly release and discharge EastsideStrength Ltd. and its owners, employees, agents and/or assigns, from all claims, actions, judgements and the like which I or my heirs, executors, administrators or assigns may have or claim to have as a result of any injury or other damage which may occur in connection with my participation in the fitness program, excepting only an injury caused by the gross negligence or intentional act of such person or persons.
This Release shall be binding upon my heirs,
